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Top 10 diet taboos for high cholesterol

 The top ten dietary taboos for high cholesterol include the following: 1. Ingest foods containing high cholesterol. 2. Ingest foods containing too much saturated fatty acids. 3. Too much butter and butter. Fourth, excessive intake of shellfish food. 5. Ingest too much animal fat. 6. Smoking and drinking. Seven, too much carbohydrate intake. 8. Insufficient dietary fiber intake. Nine, insufficient food intake of vitamins. 10. There is n

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Can people with high blood pressure eat peanuts?

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People with high blood pressure need to control their heart rate? If your heartbeat is slower than this range, you may need to pay attention

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