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After 45 years of age, try to eat less, these common diets may avoid cerebral infarction

Introduction: In daily life, many people suffer from stroke or cerebral infarction due to high blood pressure or excessive blood lipids in the body. The occurrence of cerebral infarction will pose a great threat to people's life and work.  Once a cerebral infarction occurs, it is easy to leave a lot of sequelae, not only the limbs are not coordinated, but also the consequences of lifelong disability.  The occurrence of cerebral infarction is inseparable from some people's eating habits and living habits.


 1. The following three foods may be accelerators of cerebral infarction. After the age of 45, you can eat as little as possible.

 1. Animal liver

 Even animal liver has many people who love it very much. Its taste is also very delicious, and it can also have a certain blood-replenishing effect. But everyone does not know that its cholesterol content is very high. If it is eaten in excess, it is likely to be  Make the body's cholesterol continue to rise, thereby causing cerebral infarction problems.


 2. Pickles

 The vast majority of middle-aged and elderly people also have a special feeling for pickles, and they always use it to match white porridge in the morning, which can also increase appetite. They do not know that this common food may be a cerebral infarction accelerator, because the food in  The salt content is very rich, which can easily lead to excessive sodium intake, which will gradually increase our blood pressure.


 3. Various fats

 The fat content in fat meat is also very high. If you eat it regularly, the fat content in the blood vessels will continue to increase, which is likely to accelerate the problem of atherosclerosis in the body. In fact, if there are more plaques in the blood vessels, after being stimulated  , The plaque will gradually fall off and will flow to the brain with the blood, which will block the blood vessels in the brain and cause cerebral infarction.

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