Before cerebral thrombosis, there may be 3 hints on the finger? You can look at your hands
Introduction: Blood clots will produce blood clots. If they are not treated in time, they will increase the risk of cardiovascular disease. Therefore, we must protect the health of blood vessels and allow blood to flow smoothly to reduce the occurrence of diseases to a certain extent.
One: Before cerebral thrombosis, there may be 3 hints on the finger? You can look at your hands
1. Depressed nails
In the absence of any damage to the hand, the nails will be very complete and smooth. If the nails are dented, it may be a precursor to the arrival of a blood clot. If the blood does not circulate in the brain, it will cause cerebral thrombosis. If there are nail dents, you must be timely Go to the hospital for an examination.
2. Numbness in both hands
Hand numbness may be caused by obstruction of peripheral blood circulation. Insufficient blood supply in the hands will cause numbness. Therefore, if your hands are numb, you must seek medical attention in time. It may be a sign of thrombosis, otherwise it will cause more trouble. Severe cerebral cardiovascular disease occurred.
3. Cold fingers
If you often experience cold hands and feet in your life, it may be caused by insufficient blood, but the fingers appear cold and purple for no reason. It may be a decrease in the nerve endings and circulatory system. You must go to the hospital for examination in time to prevent cerebral thrombosis. .
Two: To prevent thrombosis, we must adhere to two things
1. Exercise more
Adhering to a moderate amount of exercise can not only promote blood circulation, increase metabolism, but also enhance physical fitness, improve human immunity and resistance, effectively help blood vessels to remove excess waste toxins, and to a certain extent can prevent thrombosis and speed up blood circulation.
2. Drink plenty of water and try "fat tea"
Water is the best detoxifier for the human body. Drinking plenty of water can not only promote blood circulation, but also speed up blood flow, dilute blood concentration, and improve metabolism. Add some food materials that help reduce fat in the water, such as dandelion, kuding, barley, mangosteen, and licorice , Lily, mint, bitter gourd, honeysuckle, etc. help maintain blood vessels and prevent thrombosis
Dandelion: clearing fire and cooling blood, reducing inflammation and swelling, assisting in lowering blood pressure and blood pressure, and cleaning up blood waste
Kuding: clearing away heat and toxins, removing blood toxins, removing rheumatism, assisting blood circulation and blood pressure reduction
Luo Han Guo: Relieve cough and resolve phlegm, sterilize and reduce inflammation, treat constipation, promote blood circulation and nourish lung
Conclusion: To prevent thrombosis, you must have a good daily life habits, adhere to exercise, drink plenty of water, eat more fruits and vegetables, and check your body regularly to prevent the occurrence of cardiovascular disease and avoid thrombosis.
Comments
Post a Comment